health and beauty

Joining The Heartbreakers

Most people are surprised that I didn’t start really running until after I was 30.  I didn’t enter my first race (Cambridge Classic 5K) until 2014 when I was 37 & was hooked. I mostly followed training plans I found through apps or online but didn’t understand a lot of the terminology. Over the next few years […]

Read more "Joining The Heartbreakers"

Ode to SPF

Let’s face it, I’m never going to be tan. I have that super pale skin with pink undertones that needs excellent sun protection. I also have extremely sensitive skin that reacts badly to lots of things in many skincare products. Being a runner who dreads the treadmill, I’m exposed to the sun’s rays a lot. […]

Read more "Ode to SPF"